The Power of Healing Your Birth Story, Plus 4 Tools on How to Do It (Episode #8) Birth is a HUGE event. Yet, so often we overlook that birth is going to have an imprint on our bodies, hearts, minds, and souls for life....
6 Essential Mindset Shifts for Birth Preparation + Avoiding a Traumatic Experience (Episode #7)Imagine you’re the lead in a Broadway play. It’s your job to make everybody laugh, cry, and have a good time. But then, when you show up,...