Pelvic Floor Physical Therapy vs. Corrective Exercise: Which is Right for You (Episode #6)
In today’s episode, we’re talking about pelvic floor physical therapy versus corrective exercise. What are they? And why would you need...
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Turning Postpartum Anger into Fuel for Healing (Episode #5)
Today, we’re turning up the heat and talking about postpartum ANGER. Maybe you have frustration with your body and the process of...
Getting Your Partner On Board with Your Postpartum Fitness Goals (Episode #4)
Getting Your Partner On Board with Your Postpartum Fitness Goals (Episode #4 of Being in Motherhood Podcast)
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