Kendra’s Story: Putting Herself Back Together Again & Making Motherhood Fit (Episode #1)Today we’ll tell you a little more about us – focusing on Kendra in this episode, Nicole in the next – and have a little fun with words...
Nicole’s Story: How My Second Birth Made Me Feel Ecstatic (Episode #2)What if we told you that, if you take the right steps, giving birth can actually be an ECSTATIC, empowering experience? That it can...
Back to Exercise: Three Steps to Postpartum Fitness (Episode #3)Many moms struggle figuring out where (and when!) to start getting back into exercise postpartum. Even people like Kendra who THOUGHT...