The Devoted Mamas' Pregnancy, Birth & Postpartum Blog

Your birth can be inspired, even ecstatic. But there’s that pesky Due Date. It’s got a hold on you. What can you focus on instead?

The New York Times recently published an article with 12 poses that you can do in 12 minutes, to increase bone strength. Well, this...

Breath is potent. Breath affects energy. Your breathing matters in pregnancy and birth. Find out how to to it correctly.