top of page
Book An Exploratory Chat
START HERE
PREGNANCY
POSTPARTUM
BEYOND POSTPARTUM
WORKSHOPS
PODCAST
ABOUT
KENDRA FITZGERALD
NICOLE COONS
RESULTS
BLOG
CONTACT US
M.A.M.A. Membership
MORE
Use tab to navigate through the menu items.
The Devoted Mamas' Pregnancy, Birth & Postpartum Blog
All Posts
Pregnancy
Birth
Postpartum
Search
Back to Exercise: Three Steps to Postpartum Fitness (Episode #3)
Many moms struggle figuring out where (and when!) to start getting back into exercise postpartum. Even people like Kendra who THOUGHT...
Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong
I love it when moms make massive progress, especially when it comes to Diastasis Recti.
Choose Your Focus Here!
bottom of page
