top of page
Writer's pictureKendra Fitzgerald
2 min read

Guest Expert Video: What is Prolapse?

Prolapse is a common result of pregnancy that most women think is normal and something we ‘just have to live with’. (It’s not!)

I sat down with Pelvic Floor PT Kenael Segal, DPT, for another video in our Expert Video Series.  We talk about:

  1. What is prolapse?

  2. What does prolapse feel like?

  3. What to do if you have prolapse?

Check it out and see your Pelvic Floor PT if you’re not sure if you have it or not!


Resources & Links


Looking for support to stay active during your pregnancy or start your postpartum recovery? Here are some options to get you started on a great path forward:


1) Take the Pelvic Floor & Core Strength Quiz. After taking the quiz, you'll get a score and based on your results, guidance on what steps to take to move you forward in your recovery.

2) Check out our podcast listening guides: Download the Pregnancy Listening Guide or Postpartum Listening Guide.

3) If you're pregnant, want to be way more active than you have been, AND want connection with other mothers, but don't know where to start…join the Expecting to Flourish™ Membership - a mom-driven and expert-guided virtual space empowering moms with a new approach to prenatal fitness and birth prep that actually prepares you for the physical and emotional hurdles of motherhood.


If you’re postpartum and ready to get moving, need to heal your body but you don’t know where to start…join us for Postpartum Repair & Restore LIVE, a science-backed and fun-stacked, Diastasis and Pelvic Floor Strength program. Start healing your diastasis and eliminating leaking in 8 weeks or less with our guidance.

4) Do you prefer working one-on-one, or have a high risk pregnancy, a severe diastasis or leaking that won’t quit? You might be a candidate to work with us privately. To find out, take this quick self assessment! If you qualify, you'll be invited to schedule a complementary Postpartum Strategy Session with us where we'll take a good look at what's not working in your repair process, and come up with a great plan just for you.

0 comments

Comments

cdhs4173.jpg

Since Devoted Mamas' founding in 2017, our mission is to help you through all the stages of motherhood - stay super strong (and calm!) during pregnancy, be the BOSS of your birth, and help you bring life back to your core + pelvic floor in postpartum.

  • Instagram
  • Facebook
  • Pinterest

All Guides

​

Pregnancy Guides

~ Ultimate Guide to a Fit Pregnancy

~ Troubleshooting Pregnancy Pains

~ Pregnancy Lifestyle Hacks

~ Pregnancy: 1st Trimester

~ Pregnancy: 2nd Trimester

~ Pregnancy: 3rd Trimester

​

Birth Guides

~ Creating Your Birth Plan

~ What No One Tells you About Birth

~ Prepping for Labor

~ How to Have an Unmedicated Birth

~ Planning for C-section

~ Planning for Postpartum

​

Postpartum Guides

~ Diastasis Recti

~ Pelvic Floor

~ Your Guide to C-Sections

~ Complete Guide to Postpartum Exercise

~ Prolapse

~ Recovery in Weeks 0-6

~ New Mom Survival Guide

bottom of page