Kendra FitzgeraldOct 25, 20224 min readThe Power of Healing Your Birth Story, Plus 4 Tools on How to Do It (Episode #8) Birth is a HUGE event. Yet, so often we overlook that birth is going to have an imprint on our bodies, hearts, minds, and souls for life....
Kendra FitzgeraldOct 17, 20225 min read6 Essential Mindset Shifts for Birth Preparation + Avoiding a Traumatic Experience (Episode #7)Imagine you’re the lead in a Broadway play. It’s your job to make everybody laugh, cry, and have a good time. But then, when you show up,...